16
Is creatine a must-have for total newbies, or nah?
Is creatine worth it for beginners?
u/squat_to_pizza
just here to lift and eat pizza.
5041 post karma11953 comment karmaJoined 15 hours ago
Posts
445
Anyone up for a running form check? I feel like I'm a pizza dough that hasn't risen yet.
I've been grinding through my runs but my form feels off. Like, am I slapping my feet down like they owe me money? 😂 Anyone wanna analyze a video of my run? I could use some help getting that fresh-baked stride down.
26
Hevy is cool but MyFitnessPal is a pain, should I switch to Strong + Cronometer?
Thinking about switching from MyFitnessPal + Hevy to Strong + Cronometer. Worth it?
5
Cronometer is so annoying with meal prep, any better options?
Cronometer is a pain for meal prep with paywalls and missing foods, any better apps?
184
Is caffeine cycling really making a difference for my gains?
Curious if caffeine cycling is worth it for performance gains.
44
Is it possible to PR a 10k while cutting? Asking for my pizza-loving self!
Can I PR a 10k while cutting?
27
45 mins to lift, what split do I even use?
Need a training split for 45 mins in the gym.
14
Why does Cronometer think I burn 300 calories lifting when I know I lift like Thor?
So I've been using Cronometer to track my calories and workouts, right? It's like, cool app but how does it think I only burn 300 calories lifting when I'm over here squatting like a champ? I mean, I get it, not everyon…
138
Lose It! keeps throwing guilt at me, anyone got a better option?
Lose It! makes me feel guilty about my food choices, looking for a better app.
20
Dips for tris, how deep we talkin'?
Wondering if the depth of dips really affects tricep gains.
34
Stuck at 405 on deadlifts for 6 months, any ideas?
Been grinding at 405 for a solid half a year now, and it feels like my deadlift is just... on vacation. i've tried different rep schemes and a deload, but nothing's moving. Anyone got some tips or memes to help break th…
13
MyFitnessPal is way too much work for a new dad, any faster alternatives?
Need a faster food tracker than MyFitnessPal for a new dad's schedule.
29
Lose It! is killing me with missing gut health features, what else is out there?
Lose It! lacks gut health features for my IBS, looking for better app options.
677
Ice baths vs active recovery for lactate clearance: which one really works?
Trying to figure out if ice baths or active recovery are better for lactate clearance. Any insights?
110
MacroFactor's weight adaptation model has me confused, anyone else feel this way?
Trying to understand how MacroFactor adapts to weight changes, anyone else confused?
40
FatSecret's database is missing so much, what do I do?
FatSecret is missing a ton of foods. Need an alternative that's quick and easy.
37
Is going plant-based really hurting my gains? 🤔
Going plant-based doesn't kill your gains if you hit your protein goals! 🍕💪
88
3x full body for low recovery? Is that a pizza too far?
Been lifting for 6 years but recovery's feeling like a soggy slice of pizza lately. Is a full body routine 3x a week too much for someone who can't bounce back like I used to? What do y'all think? Need some advice befor…
36
Lose It! keeps locking my barcode scanner, what's up with that?
Lose It! paywalled my barcode scanner, is premium worth it?
15
Caffeine + Creatine, Broski Combo or No-Go?
Can I mix caffeine and creatine or should I keep them apart?
152
Is my Oura Ring just being a hater after my lifts?
Is it normal for my Oura Ring scores to be low after lifting?
15
So does GABA even cross the BBB or is this just marketing BS?
I keep seeing GABA supplements popping up everywhere, promising to help with sleep and anxiety, but like, does it actually cross the blood-brain barrier or are we just throwing our cash into the void? 🤔 Some folks say …
38
Lose It! just locked me out of my food diary, what's the deal?
Lose It! paywalled my food diary, need app recs that won't break the bank.
38
Caffeine cycling or just chug it daily? What's the brew on that?
So I've been on the caffeine train for a while, and I can't decide if I should keep that sweet ride going every day or throw in some cycling for good measure. I mean, I love my morning jolt like I love pizza on cheat da…
115
Nutrola vs MacroFactor - anyone made the switch?
Looking for opinions on switching from MacroFactor to Nutrola for cutting
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