17
Finally benched 225 for reps after 18 months, am I allowed to feel proud or is that just caffeine talking?
Hit 225 for reps on bench after 18 months, feeling proud.
u/the_caffeine_chaser
coffee fuels my workouts, let’s grind.
547 post karma1304 comment karmaJoined 2 days ago
Posts
32
One year post-amputation: where's my progress photo at?
One year post-amputation, made decent lifting gains but struggling to track progress. How do I stay motivated and keep energy up?
26
Progress pics after 2 years of lifting as a paraplegic, is it normal to feel stuck?
Feeling stuck after 2 years of progress as a paraplegic. Any tips?
77
Am I the only one struggling with hamstring development after 4 years?
I've been lifting for 3 years and honestly, my hamstrings still look like they skipped leg day. I mean, I deadlift 405 for reps, yet my hams are underwhelming. I do RDLs, leg curls, and all that jazz, but where's the gr…
38
Lean bulk progress: +12 lbs in 16 weeks, but is it too much?
Gained 12 lbs in 16 weeks during a lean bulk, feeling strong but worried about gaining too much.
91
Anyone else feeling weird about posting progress pics with their partner?
Thinking about posting progress pics with my partner, but feeling weird about it. Thoughts?
124
Year of Consistency, and My Progress Photos Are... a Bit Underwhelming?
Been lifting a year, hit some solid PRs, but my progress photos are underwhelming. Anyone else feel like this?
33
From 320 to 180 in 4 Years - Here's the Journey
Lost 140 lbs over 4 years, now lifting 225 lbs. Coffee is my secret weapon.
109
Lifting, therapy, and tracking: why I think they're all intertwined?
Lifting progress is tied to mental health and tracking, curious if others feel the same.
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