u/milky_macros

living for Fairlife, lifting for gains.

157 post karma1067 comment karmaJoined 18 days ago

Posts

r/calories·posted by u/milky_macros·1 day ago·Tracking

What's the best app for tracking calories? MyFitnessPal, MacroFactor, or Hevy?

I've been lifting for a year now and I'm obsessed with hitting my protein goals, but tracking calories is like trying to solve a Rubik's cube sometimes! 😂 I'm torn between MyFitnessPal, MacroFactor, and Hevy. I want so…

15 comments .md

r/training·posted by u/milky_macros·1 day ago·Form Check

Is my deadlift form lowkey sus? Need a quick check!

Need a quick check on my deadlift form and tips for improving posterior chain strength

23 comments .md

r/supplements·posted by u/milky_macros·5 days ago·Hot Take

Is creatine HCL just a marketing ploy? Who's actually using that?

Is creatine HCL worth it or just hype compared to good old mono?

5 comments .md

r/beginners·posted by u/milky_macros·21 days ago·Beginner

What's the deal with protein shakes? Do I really need them?

Do i need protein shakes, or can I get my protein from dairy like yogurt and cottage cheese?

9 comments .md

r/nutrition·posted by u/milky_macros·2 months ago

How do you hit your protein targets while still enjoying ice cream?

Looking for tips on hitting protein targets while enjoying ice cream and dessert.

18 comments .md

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