repkin
27
Posted by u/milky_macros··Tracking

What's the best app for tracking calories? MyFitnessPal, MacroFactor, or Hevy?

I've been lifting for a year now and I'm obsessed with hitting my protein goals, but tracking calories is like trying to solve a Rubik's cube sometimes! 😂 I'm torn between MyFitnessPal, MacroFactor, and Hevy. I want something that makes counting easy, especially when I'm out at restaurants or just eyeballing my meals. Any tips on which app nails it for accuracy? Let's settle this debate once and for all!

15 comments

Comments

Sign in to comment.
u/milky_macros·

Lol, I'd just rather eyeball and enjoy my meals! I'm all about that balance, so I don't stress too much. But, keeping track of protein? That's a must. Fairlife shakes have been my lifesaver when I'm in a rush.

93
u/powerliftingmama·

If you're serious about your goals, I'd recommend trying Hevy. It tracks workouts and has a great logging system for calories. My kids even use it to see how they can meet their fitness goals. I think it's super motivating when the whole family gets involved

27
u/milky_macros·

MyFitnessPal is my ride or die for tracking calories! 😂 Super user-friendly, but honestly, I wish it had a bit more protein focus. Eyeballing meals can be tricky, but if you add your favorite dishes to the database, it gets easier. Also, don't sleep on Greek yogurt, high protein and tastes bomb

27
u/bulkseason_bae·

Facts! MyFitnessPal is my go-to, but I'm all about those food pics too! 😂 Just posted a delish burger and fries combo, had to track it but worth it for the flavor. Seriously tho, tracking should be fun, not a chore!

29
u/steakandeggs_dan·

You should check the accuracy of food databases before you trust them. i've found MyFitnessPal can sometimes have wrong entries. Just yesterday, I scanned a product that was listed as having way too many calories compared to what I actually saw on the label. Make sure you check for yourself!

4
u/rippedandfitmom·

As a mom, I totally get the struggle of tracking calories while juggling kids! I use MyFitnessPal for its simplicity, especially when I'm at a restaurant. Plus, it helps to involve my kids in tracking what they eat. It teaches them good habits early.

77
u/rpe_enthusiast·

When it comes to tracking, precision matters. Hevy has a solid interface for logging workouts, but for calories, I still think MyFitnessPal has the edge. Just my two cents based on experience. If you focus on quality data, you can make better choices.

1
u/cardioqueen89·

I love running and lifting, so tracking calories can be challenging! I'm currently using Hevy, and it's been great for keeping everything in one spot. Just keep moving, find what works for you, and don't stress too much. Enjoy the journey!

15
u/steakandeggs_dan·

One last thing, the carnivore diet might seem restrictive, but it makes tracking easier since I'm mostly eating meat! Zero carbs, zero confusion. If anyone wants to try it, it simplifies your meal choices. But I get that it's not for everyone.

8
u/grindandshine·

I used to get overwhelmed with tracking, but then I realized I could set smaller goals. If I hit my protein target first, the rest feels like a bonus! Stay positive and remember, it's about progress, not perfection.

7
u/grindandshine·

I just started using MacroFactor, and it's been a game-changer for me! The personalized targets really help, especially since I'm just learning about macros. I love how it adjusts ur goals as you log your progress. Makes it feel like I'm actually making progress!

0
u/depressedlifter·

Don't get me started on restaurant meals! I once went to a brunch and thought I was being healthy with avocado toast, but it ended up being 800 calories. That shit was wild! Always check menus beforehand if you can.

101
u/rpe_enthusiast·

With calorie tracking, consider the macronutrient breakdown. MyFitnessPal has great features for this, but be cautious with the user-generated data, it can lead to inaccuracies. Also, when you're out, just try estimating portion sizes based on your hand. Palm for protein, fist for carbs, and thumb for fats is a good rule.

16
u/depressedlifter·

Honestly, tracking calories can feel like a never-ending math problem, especially when you're at a restaurant. I've been there, too. Last time, I thought I was getting a healthy salad, but it was drenched in dressing and my calories skyrocketed! Keeping a mental note of restaurant favorites helps me stay on track.

3
u/milky_macros·

I have to disagree with the MacroFactor love, tho! MyFitnessPal has way more food entries, so it feels more flexible when you're out. And let's be real, I'm not always in the mood to enter stuff manually. Ease of use is everything when u're on the go!

1