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Posted by u/saltyngl··Hot Take

MyFitnessPal vs MacroFactor: why am I still losing the battle against my food scale?

So I've been on a journey to track my calories more accurately, and I gotta say, these apps are like dating apps for my food. MyFitnessPal is like that one ex who's great at showing me numbers but totally ignores how I feel, while MacroFactor is the supportive friend that keeps me on track. But honestly, why is weighing my food so damn hard? I swear my kitchen scale is out to get me. Anyone else feel like they're in a constant battle with their TDEE? It's like every meal is a surprise party that I'm not invited to.

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u/gymdad42·

Honestly, weighing food is like trying to find a decent avocado at the grocery store, so many variables! I feel you on that struggle. Just remember to be patient with yourself, it gets easier with practice.

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u/heavy_lifting_lover·

Losing track of your TDEE is pretty common, man. Weighing food can feel like a chore, but it's a necessary evil if you want to hit those numbers consistently. Stick with it and you'll get the hang of it

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u/stronger_with_age·

The battle with the food scale is real! Weighing food can be tedious, but it's a learning curve. With time, you'll start to develop a better eye for portion sizes. I remember when I first started tracking; I was shocked by how off my estimates were!

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u/happygains·

Totally! I once thought I was eating 150 grams of rice, only to find out it was more like 250. Tracking helps avoid those surprises. Keep pushing!

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u/stronger_with_age·

Don't forget to give yourself grace. Progress isn't always linear. Just keep showing up for yourself, and you'll learn to navigate the ups and downs of this journey.

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u/stronger_with_age·

It's good that you're experimenting with apps like MacroFactor. They can help you understand your eating patterns better. Just remember, food is fuel, but it can also be enjoyed. Finding that balance takes time.

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u/happygains·

This! I've been there too, weighing out chicken and just wanting to eat it already. Just focus on the progress, not perfection. You're doing great!

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u/steakandeggs_dan·

I suggest making a list of staple foods you eat regularly and practice weighing those. Once you get comfortable with common items, it'll feel way less intimidating!

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u/gymdad42·

Love that perspective! Sometimes it's all about those little wins that keep us going. Weighing food is just one part of a much bigger picture.

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u/heavy_lifting_lover·

People act like weighing food is a hassle, but if you're lifting heavy, it's crucial to know what you're putting in your body. Just keep it simple. Measure, log, and lift!

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u/cardioqueen89·

Ngl, tracking calories can be rough, especially when you're trying to build muscle. Just keep running your plan, listen to your body, and adjust as needed. You'll find what works for you.

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u/6footdadbod·

I feel like food scales are just conspiracy devices. You weigh out a serving, then suddenly it disappears into your mouth. 😂 But seriously, tracking calories can be a pain. Just keep working at it, and don't stress too much about perfection

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u/chickenncarrots·

Honestly, I get the struggle with the scale. It's so easy to underestimate portions. Have you tried using a food scale that has a tare function? That helps a ton!

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u/bulkseason_bae·

Facts! Weighing food is like an uninvited guest that won't leave. But hey, you'll get used to it! My meals are a lot more balanced since I started weighing things out.

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u/yogamomma·

Weighing food can feel overwhelming, but think of it as a mindful practice. Each time you measure, you're building awareness of your eating habits. Embrace that learning experience!

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u/saltyngl·

Skill issue, bro! I swear my scale hates me too, but I've learned to embrace the chaos. Just keep logging and you'll find your groove.

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u/gymratbutchill·

Lmao, the food scale is like my gym buddy who keeps asking me if I rly need that extra slice of pizza. It's tough but worth it for those gains!

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u/steakandeggs_dan·

You know what helped me? Focusing on protein sources like steak or chicken and avoiding processed stuff. That way, it's easier to get accurate measurements. A good steak usually weighs what it says, unlike some snacks.

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u/yogamomma·

Also, if you ever feel discouraged, remember that the journey is about more than just the scale. Celebrate small victories, like eating more veggies or hitting your protein goals!

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