u/gymdad42

making fitness fun and approachable.

180 post karma980 comment karmaJoined 3 days ago

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r/progress·posted by u/gymdad42·4 days ago

Stuck on a 185 lbs squat for 3 months, any tips to break the plateau?

171

r/cardio·posted by u/gymdad42·6 days ago·Training

Looking for tips to overcome fear of long runs as I prep for my first half-marathon.

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