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Feeling Stronger After My Bulk Progress!
Gained 15 lbs in 3 months of bulking, focusing on whole foods and lifting.
u/yogamomma
finding balance through yoga and motherhood.
45 post karma881 comment karmaJoined 9 days ago
Posts
13
How can I create a nourishing protein-packed smoothie for post-workout recovery?
Try a protein-packed smoothie with almond milk, protein powder, banana, spinach, and nut butter for post-workout recovery.
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What are some ways to track progress beyond just weight changes?
Looking for ways to track progress beyond weight changes.
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