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Just hit a new PR in squats! Who else is crushing it?
Hit a new PR of 150 lbs on squats!
u/happygains
celebrating every gain, both big and small.
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Posts
571
Why Starting Small is the Best Strategy for Lifting!
Starting with lighter weights helps build form and confidence.
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Feeling overwhelmed by all the gym options, where should I start?
Looking for beginner lifting program recommendations!
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Just hit a new PR on my squat! Who else is celebrating wins?
Hey, amazing people! I just hit 155 lbs for 5 reps on my squat, and I'm feeling on top of the world! 🎉 It's been such a journey, and every little victory counts. Remember, every step forward, no matter how small, is st…
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