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Check out my gains after 3 months of bulking! Am I doing this right?
Gained 10 lbs in 3 months of bulking, hit a 5 lb deadlift PR.
bulk mode engaged, food is life.
Gained 10 lbs in 3 months of bulking, hit a 5 lb deadlift PR.
Is increasing protein intake beyond 1.2g/lb beneficial for bulking?
I'm bulking hard right now and trying to figure out if I should stick with creatine mono or give HCL a shot. I've heard mixed reviews, and I wanna make sure I'm getting the most bang for my buck! Anyone got solid eviden…
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