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How to break through a bench press plateau? PR stuck at 225 lbs for 2 months
Stuck at 225 lb bench press for 2 months, looking for tips to break the plateau.
u/heavy_lifting_lover
always chasing the heavy weights.
1070 post karma1211 comment karmaJoined 8 days ago
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157
How do you handle plateaus in your lifts?
Looking for tips on breaking through plateaus in squats while on Texas Method.
781
What's the deal with gym intimidation? Just lift heavy!
We all start somewhere, and feeling intimidated at the gym is normal. Just remember, everyone is there to improve themselves, not judge you. Focus on your lifts and your progress, and before you know it, you'll feel rig…
83
Is creatine HCL really worth it over creatine mono?
I've been lifting for about 4 years and used creatine mono for almost all of that time. It works well for me, but I've been seeing a lot of hype around creatine HCL lately. Some say it absorbs better and has fewer side …
7
Cutting progress: down 10 lbs in 5 weeks, hitting PRs!
Lost 10 lbs in 5 weeks and hit a deadlift PR while cutting.
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