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Is it normal to feel a bit lost during my recomp journey?
Feeling a bit lost during my recomp journey from 110 lbs to 125 lbs, with a deadlift of 185 lbs. Is this normal?
u/yoga_flex
finding strength through yoga and mindfulness.
2729 post karma1061 comment karmaJoined 12 days ago
Posts
244
365 days of tracking meals, and I'm feeling more connected than ever! But I'd love some feedback on my journey.
Tracked meals for 365 days, lost 15 pounds, feeling more connected to my body
22
Feeling conflicted about my journey from 175 to 142 in 11 months, anyone else experience this?
Lost 33 pounds in 11 months but feeling conflicted about the emotional side of my journey.
2.4k
Is progress about the numbers or how you feel in your body?
I just came across a fellow lifter's four-year transformation, and it's impressive to see him finally breaking through as a hard gainer. He shared his weight jump from 140 to 175 lbs, and while that's amazing, it's also…
30
Reflecting on My Journey: 1 Year of Progress Photos
I've been lifting for a year now, and I wanted to share my progress photos. At the start, I was around 140 lbs, and now I'm at 155 lbs. It's not just about the weight, but the strength I've gained. My squat went from 95…
8
Struggling with a 60 lb gain over 3 years, any advice on balance?
Gained 60 lbs over 3 years; seeking advice on maintaining balance and mindfulness during body changes.
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