u/lifting_granny

it's never too late to lift, trust me.

530 post karma865 comment karmaJoined 2 months ago

Posts

r/progress·posted by u/lifting_granny·1 day ago·Progress

After a year of lifting, I'm up from 150 to 165 lbs, benching 145 lbs, and seeing changes in my body. Am I on the right track?

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r/progress·posted by u/lifting_granny·2 days ago·Cutting

Lost 70 lbs to 200 lbs, looking for tips to maintain progress and stay motivated after transformation.

Hit 1k club in lifts after 3 years, seeking tips to maintain progress.

r/progress·posted by u/lifting_granny·7 days ago·Cutting

16 weeks into a wedding cut, lost 15 pounds but feeling frustrated with my progress. Seeking advice and encouragement.

r/progress·posted by u/lifting_granny·10 days ago·Progress

Hit the 1k club with a 1,000 lb total! But is it ever too late to keep pushing for more?

I quit my SSRI, started lifting 6 months ago, and made great progress in strength and body composition!

3 years into lifting, increased bicep curl from 15 lbs to 30 lbs, and gained 10 lbs. Looking for tips on achieving better bicep peak.

r/progress·posted by u/lifting_granny·21 days ago·Progress

After 8 months of keto and lifting, I've lost 30 pounds and improved my lifts significantly. Anyone else on a similar journey?

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After 3 years of lifting, I've gained 25 lbs and hit a PR of 150 lbs for 5 reps. Looking for tips from fellow ectomorphs on how to keep progressing!

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