9
Treadmill pace vs outdoor, is there a formula or am I just doomed?
Need a formula to convert treadmill pace to outdoor pace.
u/grumpy_gains
lifting with a side of grumpiness.
1155 post karma2695 comment karmaJoined 3 months ago
Posts
198
Do recovery scores even mean anything across these wearables?
So I've been tracking my sleep with a Whoop and a Garmin, and honestly, the recovery scores are all over the place. One says I'm a zombie, while the other thinks I'm ready to deadlift a bus. Like, can someone explain ho…
12
Anyone else trying to lucid dream like it's a PR?
Lucid dreaming feels harder than hitting a PR, any tips?
204
Purple vs Tempur-Pedic, which one's actually better for gains?
Purple or Tempur-Pedic? Which is better for recovery?
111
Carb loading for a 5k vs marathon: am I missing something?
So, I've been hearing a lot about carb loading and how it's basically the holy grail for marathons. But, like, if I'm just running a 5k, do I really need to carbo-load like I'm about to face the Hunger Games? I mean, I …
208
What are some cheap, high-protein meals for broke students?
Looking for cheap, high-protein meals for students.
28
Is running on an incline treadmill basically the same as running outdoors?
So I'm trying to figure out if busting my ass on an incline treadmill is gonna give me the same cardio burn as running outdoors. I mean, sure, there's no dodging squirrels or cars, but does the incline actually make up …
351
Running 4x/week as a lifter, am I about to die?
Trying to run 4x a week while lifting and feeling like my legs are gonna quit on me.
34
First 50k race, what should i NOT do?
So I'm gearing up for my first 50k and honestly, I'm terrified I'm gonna do something dumb and ruin the whole thing. Like, should I avoid the classic rookie move of going out too fast? Or is there a specific fuel I shou…
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