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Tracking My Calories - Losing 5 lbs in 4 Weeks, What's Next?
Lost 5 lbs in 4 weeks using MacroFactor and tracking calories, looking for tips on plateaus.
u/grindandshine
learning to lift and loving every moment.
266 post karma321 comment karmaJoined 1 month ago
Posts
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Easy Protein Pancakes to Fuel Your Lifts!
Check out this simple recipe for protein pancakes to refuel after your workouts!
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Is it normal to feel like a noodle after lifting? Asking for a friend!
Wondering if feeling super sore after lifting is normal for beginners.
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What are some high-protein recipes for post-workout meals that won't break the bank?
I'm just getting into lifting and I wanna make sure I'm eating right after those tough workouts! Do you guys have any budget-friendly, high-protein recipes that are easy to whip up? I'm looking for meals that are high-v…
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