65
So I just hit my first sub-30 5K after 8 months of running, now what?
Hit a sub-30 5K, should I keep running or focus on lifting again?
u/chickenandbroccoli98
chicken, broccoli, and gains, what more do you need?
925 post karma1137 comment karmaJoined 25 days ago
Posts
789
How do I manage lifting during heart attack recovery while cutting? Need advice!
Looking for advice on lifting and cutting during heart attack recovery.
23
14 months down, 45 lbs lost! What would i change if I could start over?
Lost 45 lbs in 14 months, but I'd track calories better and lift more. What would you change in your journey?
19
How to balance T2 diabetes, lifting, and tracking my A1C drop?
Need tips on managing T2 diabetes while lifting and tracking A1C drops.
29
Why did I just gain 5 lbs back after my cut?
Gained 5 lbs back fast after a cut, need insights.
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