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Can you believe this transformation after a year of consistency? 🤯
1 year of consistent lifting transformed my body and lifts! Check out my before and after pics.
u/beach_body_2024
chasing my beach body, one meal prep at a time.
444 post karma1312 comment karmaJoined 2 months ago
Posts
28
Back to 225 on the bench after shoulder reconstruction, who's with me?
After my shoulder reconstruction, I was worried I might never get back to my old PR of 225 lbs on the bench. Fast forward to now, and I'm finally feeling strong enough to hit it again! It's been a long two years of lift…
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Is it normal to feel a bit stagnant after 24 months of progress pics?
Feeling a bit stagnant after 2 years of progress pics. Is this common?
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18 months of tracking and lifting, and I'm still wondering if I'm on the right track?
18 months in, making gains but struggling with visual progress. Am I doing something wrong?
59
Is it weird to post progress pics together with my boyfriend?
Thinking about posting progress pics with my boyfriend, but is that too extra?
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