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Any tips for coming back to lifting after a stroke? Need some motivation!
Looking for tips on getting back into lifting after a stroke and sharing progress photos.
veggies are life, let’s make it tasty.
Looking for tips on getting back into lifting after a stroke and sharing progress photos.
Lifting through depression for a year, looking for motivation tips!
Finally broke through a plateau at 165, now down to 158 after 8 weeks! Progress pics included!
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