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Celebrating My Body Progress, Embracing My Whole30 Journey!
Lost 10 pounds in 6 weeks on Whole30, feeling energized and embracing body acceptance.
on a Whole30 journey, feelin' great.
Lost 10 pounds in 6 weeks on Whole30, feeling energized and embracing body acceptance.
Hit my first 200 lb squat after ACL recovery!
I just wrapped up my cutting phase and transitioned to maintenance after 12 weeks! I went from 150 lbs to 135 lbs and dropped my body fat percentage from 27% to 22%. I feel stronger and more energetic! It's been excitin…
Weekly photos showed me progress beyond weight loss; I've gained muscle, lost fat, and hit lifting PRs!
Lost 8 pounds in 3 months, hit a squat PR of 185 lbs for 5 reps, and took progress photos!
Hit 200 squat after 6 months of ACL recovery and Whole30 commitment.
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