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Carbon plate shoes: Are they worth the hype or just marketing BS?
Are carbon plate shoes really worth the investment, or is it just marketing hype?
lifting heavy, proving vegans can be strong.
Are carbon plate shoes really worth the investment, or is it just marketing hype?
My Garmin shows a higher max HR than manual calculations. Who's right?
I'm trying to wrap my head around this whole 5am running thing. As someone who's spent the last three years powerlifting and now diving into some cardio, I thought early mornings might be a good way to sneak in my runs …
Struggling with summer heat on rides. Looking for hydration and gear tips to survive and keep pushing.
Hitting 80% max HR on long runs, is that too high?
My resting heart rate dropped 12 bpm in 6 months, should I be worried?
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