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Is it just me, or do progress photos post-stroke feel like a whole new level of victory?
Just hit a PR on squats post-stroke, down 10 lbs, feeling fierce!
leg day is my favorite day, let’s flex those glutes.
Just hit a PR on squats post-stroke, down 10 lbs, feeling fierce!
Lost 70 lbs, still hating leg day. Anyone else struggle with this?
Tracking workouts and meals for 14 months feels exhausting and overwhelming.
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