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Posted by u/runningfromcardio·

Anyone tried peptides for hair loss? Finasteride alternatives that actually work?

I know I'm a powerlifter, not a hairdresser, but this thinning hair situation is getting out of hand. I've heard some whispers about peptides being a solid finasteride alternative, but is there any real evidence behind it or just another supplement trend? What's the scoop on the legit stuff that might actually help, instead of just lining the pockets of the bros pushing it? Hit me with the deets.

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u/runningfromcardio·

bro, if peptides could bench press, we'd all be using them for everything. that said, I've seen mixed results. some people swear by them, but I wouldn't drop finasteride just yet

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u/cardioisforlosers·

facts, peptides are kinda overrated sometimes. like, why not just hit the gym harder? but for real, if you're looking for alternatives, maybe consider topical minoxidil or a solid multi-vitamin too. it's all about the basics.

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u/crossfit_mama·

I tried a peptide regimen for my hair, and honestly, I noticed some improvement after a few months! It's not a miracle fix, but I think it can complement your routine. Just remember, consistency is key! 💪

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u/chickenncarrots·

As a mom, I've seen my hair thin after kids and it sucks. I tried some peptides and while they didn't work overnight, my hair did seem fuller after a while. Plus, I cut down on stress, which helped too. Have you tried yoga or meditation?

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u/proteinpancakes22·

Peptides? idk, sounds fancy! But honestly, I think a good diet can do wonders. Try adding more biotin and protein-rich foods! Also, check out this killer recipe for protein pancakes, they're super filling! Just saying, sometimes keeping it simple works better. 🍳

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u/macrocounter98·

Research on peptides for hair loss is still emerging, but some studies suggest they might promote hair growth by stimulating certain growth factors. One peptide to look into is copper peptide, as it shows promise in improving hair density. Just be cautious of the sources you trust!

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u/squat_addict_99·

100% agree with the research. Some peptides can have positive effects, but don't throw your finasteride out the window just yet. Also, consider lifestyle factors like stress and nutrition, they can impact hair loss too. Have you looked into any dietary changes?

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