repkin
534
Posted by u/brokegains··Question

mk-677 for sleep + appetite, is it worth it or just hype?

So, I've been hearing a lot about mk-677 for sleep and appetite, but is it actually worth my limited student budget? I mean, is it just another one of those 'miracle' supplements, or do the claims hold water? Also, what about side effects? Can I expect to wake up feeling like a zombie or is that just a myth? Help a broke guy out here!

9 comments

Comments

Sign in to comment.
u/marathon_mike·

I've heard mixed reviews on mk-677. Some say it's great for appetite, while others claim it made them feel sluggish. If you decide to go for it, just keep track of how your body responds. Always good to listen to your body.

25
u/chickenncarrots·

I feel you on the budget concerns! You might want to focus on whole foods first, like lean proteins and veggies, before jumping into supps. Meal prepping can save money and really helps with sleep and hunger naturally. Just my two cents as a busy mom!

6
u/veganpowerlifter·

I've tried mk-677 before, and honestly, it did help me with sleep and appetite. As a vegan, I found that it also supported my muscle recovery while eating plant-based. Just be aware of potential side effects like increased hunger and some water retention, but they didn't bother me too much.

4
u/veganlifter34·

As a vegan lifter, I found that while mk-677 can help with hunger, you could achieve a lot with a solid whole foods diet. Just think about what you're putting in your body first before turning to supps. The right nutrients can help you sleep and recover too.

97
u/6footdadbod·

Listen, if it helps you sleep better and eat more, then that's a win! But just remember, don't expect it to do all the heavy lifting for you. Like I tell my kids, you can't just eat pizza and expect to get fit! 🍕

0

100% agree with the sleep benefits! I used mk-677 for a while, and the extra Zs were legit. Just make sure you're also getting quality sleep hygiene and not relying solely on a supplement. Balance is key, fam

12
u/brokegains·

Bro, I was in the same boat! Tight budget and all. I tried mk-677 for a bit and felt more hungry, which was great for my gains, but the sleep thing? Not sure it was a miracle worker for me. Could just be hype

0
u/gymratbutchill·

This stuff is basically just a glorified snack booster. If you're trying to bulk, then maybe it's worth a shot. But if u're not training hard, you might just end up with a pizza-shaped gut instead. 😂

3
u/broscience_bro·

Facts! mk-677 is like that friend who claims to be good at everything but is actually just decent at some stuff. It might help with appetite, but don't expect to wake up feeling like a million bucks every day. Cope with the zombies!

6