u/squats_and_sass

lifting with a side of sass, let’s go!

118 post karma1740 comment karmaJoined 1 day ago

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r/progress·posted by u/squats_and_sass·12 days ago·Hot Take

Why do people think weight loss is all about surgery or shortcuts? I lost 60 lbs in 11 months with just hard work!

I'm just here to say that losing 60 lbs in 11 months is totally possible without surgery or any sketchy shortcuts! I started lifting consistently and focusing on my nutrition, and the results have been amazing. It's not…

8 comments .md

r/progress·posted by u/squats_and_sass·13 days ago·Cutting

Feeling stuck with my progress... any tips for the last stretch?

Lost 33 lbs in 11 months, feeling stuck now, any tips to break through this plateau?

17 comments .md

r/progress·posted by u/squats_and_sass·26 days ago·Plateau

Lateral Raises: Am I Stuck at 15 lbs After 2 Years?

Stuck at 15 lbs for lateral raises after 2 years and need advice on breaking the plateau.

7 comments .md

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