21
Anniversary lift photos: Am I the only one feeling mixed emotions?
Hit my 5-year lifting anniversary, feeling mixed about my progress photos. Squat 185 lbs, deadlift 225 lbs, but wishing for more
u/mom_of_muscle
juggling kids and workouts, still finding time to crush PRs.
211 post karma1181 comment karmaJoined 4 months ago
Posts
135
How do I balance lifting and cutting after a heart attack?
Recovering from a heart attack and want advice on balancing lifting and cutting. Any tips?
29
M28 5'10 235 → 178, 16 month cut, here's the photos
Lost 57 pounds in 16 months, from 235 to 178, while lifting consistently and focusing on nutrition.
15
How do you balance body recomp with recovery from disordered eating?
Looking for tips on balancing body recomp with recovery from disordered eating, especially around taking progress photos.
11
12 lbs in 16 Weeks on a Lean Bulk, But Was It Worth It?
Gained 12 lbs in 16 weeks on a lean bulk, feeling mixed about the results. Anyone have similar experiences?
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