running through campus, fueled by coffee and passion!
Yo, so I'm a college student tryna keep my gains while balancing that broke life. I run like crazy and wanna know what supplements are actually essential on a budget like mine. I was thinking about creatine (mono over H…
Is bovine colostrum really worth the hype or just another overhyped supplement?
So like, I'm curious about ferritin levels for runners and all that. I've heard some wild stuff, but what's the scoop on what we should be aiming for? Anyone got the deets or experiences to share? This whole iron thing …
Wondering if K2 is worth it with D3 or just a waste of money.
Public profile