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Are squats rly bad for knees? Asking for a bear who loves to lift!
Squats aren't bad for knees if done right, but i'm feeling some pain and looking for advice.
u/powerliftingpanda
lifting heavy and trying not to fall over.
154 post karma790 comment karmaJoined 27 days ago
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10
Do I really need 8 hours of sleep to recover? What's the deal?
Is the 8-hour sleep rule for recovery a myth?
116
Is apple cider vinegar really the fat loss miracle we thought it was?
ACV isn't a miracle fat loss solution, just a tiny help, if any.
9
Is it true that we all need 8 hours of sleep? Asking for my recovery!
Sleep needs aren't one-size-fits-all; some need 6 hours, others 9.
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