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Is bulking before mastering the basics a bad idea?
Focusing on basic form before bulking might prevent injuries and bad habits.
u/powerliftingdad
lifting heavy for my kids.
689 post karma563 comment karmaJoined 20 days ago
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9
Am i half-repping my squats?
I've been squatting for a bit now and I keep wondering if my depth is good or if I'm just half-repping it. I'm hitting parallel, but sometimes it feels like I'm not quite getting low enough. Is there a way to know for s…
3
How do I restart after a long injury?
I've been out for a while due to an injury and now I'm looking to ease back into lifting. I know starting slow is key, but what kind of program should I look for? Should I focus on just form and lighter weights at first…
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