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How many hours per week should I realistically train for an Olympic distance triathlon?
Looking for advice on realistic weekly training hours for Olympic distance triathlon with a busy schedule.
u/mealprep_maven
juggling kids and gains with meal prep!
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Posts
183
Looking for running tights recommendations for cold weather
As a busy mom who tries to squeeze in runs whenever I can, I really need some quality running tights for the colder months. Comfort and warmth are key, but I also want them to stay in place and not slide down while im o…
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Is going crazy during taper week a normal thing?
Is it normal to feel restless and anxious during taper week?
524
Is there a link between fasted training and stress fractures?
Wondering if fasted training might lead to stress fractures.
577
How do I manage my fuel needs while running and breastfeeding?
Looking for tips on fueling for running while breastfeeding. Any meal prep ideas?
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