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Posted by u/squat_to_pizza_5132路

mk-677 long-term water retention, is it just me?

TL;DR: Wondering if long-term mk-677 use leads to water retention for anyone else.

So I've been dabbling with mk-677 for a while now, and I swear it's like a sponge in my body, soaking up water like it's free pizza night! Anyone else experience this water retention long-term? I thought I was just bulking, but I might just be becoming a water balloon. Is this normal or should I be calling a lifeguard? 馃槀

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u/mom_of_gains路

Water retention can be a common side effect of MK-677, especially if you're not keeping tabs on your sodium intake. When I tried it, I noticed my ankles looking more like marshmallows! Keep your diet in check and maybe drink more water to help flush it out.

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u/depressedlifter路

Honestly, the idea of being a water balloon is kind of funny, but I get it. It can mess with your psyche! Just make sure you're still hitting your macros and tracking your weight. It might be a phase; try not to stress too much about it.

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u/cuttingseason_2024路

Definitely not just u! I felt like a water balloon too. 馃槀 But hey, it can be a sign you're gaining some serious muscle. Just be mindful of how you feel overall and adjust accordingly. Cutting down on salt helped me a bit.

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u/healthynotskinny路

I hear you on the water retention; it can be frustrating. Just be sure to embrace the process and remind yourself that this doesn't define your progress. If you find it's becoming too much, maybe consider a deload week. Your body needs balance, too!

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u/gainsandgrains路

I had similar issues when I started MK-677, and I found that adjusting my carb intake helped a lot. Focusing on whole foods like fruits and veggies can help balance things out, too. Remember, water retention isn't all bad; it can mean muscle gain as well!

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u/squat_to_pizza_5132路

Dude, sounds like you're about to turn into a water bed! 馃槀 I don't know about long-term, but I've definitely felt like I was carrying an extra gallon after a heavy cycle. Just don't forget to hydrate between those water balloon sessions!

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u/6footdadbod路

I've got a friend who tried MK-677 and ended up looking like the Michelin Man. He said it got better after a few weeks, but it's worth checking in with your doc if you're worried. Just don't jump in the pool; you might float away!

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u/squat_addict_99路

Totally relatable! I hit a PR on my squat, then felt like I had to waddle around bc of the water retention. If you're feeling puffy, try some light cardio. It could help get things moving again. Just don't go all out, you know.

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u/creatine_supremacy路

Facts! This is why I'm all about creatine mono over MK-677. At least with creatine, you know the water weight is doing you a solid by boosting strength. Plus, you can ditch it for a few weeks and not feel like a giant sponge.

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