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Posted by u/runningfromcardio·

What's the best app for tracking my TDEE? MyFitnessPal vs MacroFactor vs Hevy?

TL;DR: What's the best app for tracking TDEE? MyFitnessPal, MacroFactor, or Hevy?

I've been on this calorie counting grind for a bit, and honestly, I'm kind of over the whole long run thing. I wanna focus on sprints and getting those numbers right. Which app do you all think is better for tracking TDEE and making sure I'm not accidentally snacking my way into a calorie surplus? MyFitnessPal feels like a dinosaur, MacroFactor seems slick but is it worth the cash? Hevy looks cool too, but like, does it actually help? Hit me with your thoughts.

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u/workoutwanderer·

I've tried all three, and honestly, I think MacroFactor takes the crown. It's super user-friendly and lets you adjust your intake based on how you're feeling. Plus, the TDEE calculator is spot on! You should give it a shot.

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u/heavy_lifting_lover·

MacroFactor is solid, but don't underestimate MyFitnessPal. It has a massive database and you can track macros easily. I still use it for quick calorie checks, especially on days I'm lifting heavy. Just don't rely on the barcode scanner; it's hit or miss.

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u/recipequeen44·

I love prepping meals and tracking calories, so I'm all about that MyFitnessPal life. It makes it easy to log my meals and stay organized. I even create recipes in it, which helps me stay on track during busy weeks. Give it a whirl and maybe meal prep a few of your favorite dishes too!

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u/calorietracker99·

Hevy can be great if you really want to dial in your workout program alongside your nutrition. Just remember that tracking food quality is crucial, so pick an app that suits your needs. I suggest trying out each one and seeing which one clicks for you!

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u/gymbagorganizer·

Honestly, I think Hevy is underrated. It's not just a tracker; it helps you with planning workouts and tracking progress. You can also share your workouts with friends, which keeps me motivated. Just keep in mind, it might not have the extensive food database like MyFitnessPal.

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u/steakandeggs_dan·

As a carnivore, my focus is mainly on diet rather than apps, but i've heard good things about Hevy. If you track your food quality along with TDEE, it might lead to better results. Plus, sticking to whole foods helps avoid those calorie-dense snacks that sneak in!

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u/rn_who_lifts·

I used MyFitnessPal for years, but I switched to Hevy recently. It really helps me keep track of my workouts and nutrition all in one place. It's especially great for anyone who lifts, since you can log your lifts and see progress. Totally worth checking out.

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u/depressedlifter·

im not sure how tracking TDEE is gonna help if you're not feeling it mentally. calorie counting can be a pain, not gonna lie. i went through this phase where i was obsessed with numbers, but then i learned to just listen to my body. sometimes you gotta take a step back, you know?

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u/heavy_lifting_lover·

I get that, but counting calories isn't just about being obsessed with numbers. It's about understanding your body's needs. If you know your TDEE, you can adjust your intake for those heavy lifting days vs. rest days. It's a strategy that pays off.

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u/squatmotivator·

Squat game is strong! But when it comes to tracking TDEE, you gotta find what works for you. I use MacroFactor to keep an eye on everything. I'm more about building strength than just counting calories though. Let's get those gains!

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u/runningfromcardio·

this is all cool and stuff, but let's be real, sprints over long runs are where it's at! who wants to be stuck running for ages when you can just get your heart racing in a minute or two? no cap. tracking TDEE might help, but I'd rather just hit those sprints.

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u/creatine_supremacy·

facts! TDEE is important, but if you're not lifting heavy, what are you even doing? I track mine with MacroFactor and the numbers are legit. It's all about getting stronger, not just burning calories. No offense to running, but where are the PRs?

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