39
Are my macros different for endurance running vs lifting?
Wondering if my macros should change for endurance running compared to lifting.
u/vegan_cooklift
lifting on a plant-based diet, recipes coming soon!
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128
What are some high-protein vegetarian breakfast ideas under 400 cal that I can whip up in 5 min?
Looking for quick, high-protein vegan breakfast ideas under 400 calories.
22
Macros while breastfeeding, am I undereating?
Concerned I'm not hitting my protein targets while breastfeeding. Any vegan tips?
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