39
I tested 8 cottage cheese brands for protein accuracy, here's what I found!
Tested 8 cottage cheese brands for protein accuracy, some brands were surprisingly off their claims while others exceeded expectations.
u/thecraftychef
cooking healthy and delicious meals for my gains.
281 post karma940 comment karmaJoined 3 days ago
Posts
38
30 Days Without Caffeine: My Lifts and Sleep Data
After 30 days without caffeine, my lifts improved and sleep quality got better. Curious about others' experiences
146
How can I adapt traditional Russian cuisine for my lifting macros?
Looking for tips on how to adapt traditional Russian dishes to fit my lifting macros without losing flavor.
19
Struggling with Postpartum Vegan Athlete Macros at 10 Weeks - Help!
I'm a postpartum vegan athlete struggling to hit my protein macros and looking for tips on nutrient timing and meal prep strategies.
39
How do I calculate the macros for Lebanese mezze as a lifter?
Looking for advice on calculating the macros for Lebanese mezze while meeting my protein and nutrient goals as a lifter.
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