5
Can creatine really cause hair loss? I'm hearing mixed things!
Recent research debunks the myth that creatine causes hair loss; it doesn't affect DHT levels significantly
u/musclemomma
lifting for my kids and my health.
167 post karma918 comment karmaJoined 4 days ago
Posts
94
Is 5000 IU of Vitamin D really safe? What does the research say?
Research suggests 5000 IU of vitamin D is generally safe, with toxicity occurring above 10,000 IU. Always check with a doc though!
22
Is organic dairy really healthier? What do the studies say?
Looking for studies on whether organic dairy is actually healthier than conventional.
38
Do squats really hurt knees or is that just a myth? Need some clarity!
Do squats actually hurt knees or is it just a myth? Looking for advice to avoid soreness.
8
Can a ketogenic diet actually support muscle growth? Asking for a friend!
Keto might not be the best for muscle growth; studies show mixed results compared to high-carb diets
Public profile