140
Is fasted lifting secretly sabotaging my gains?
Tried fasted lifting for 6 months, performance dropped. Is it messing with my gains?
u/lactoseintolerantlifters
lifting without the dairy, it's possible.
752 post karma1403 comment karmaJoined 8 days ago
Posts
77
Switched to plant-based 6 months ago and my lifts are dropping, what gives?
Switched to plant-based 6 months ago, now my lifts are dropping. Any tips to fix my macros?
17
How do I fit Russian cuisine into my macro goals?
Need help fitting Russian cuisine into my macros
463
Anyone else tracking their macros like they're closing a funding round? Asking for a friend...
Tracking macros feels like running a startup. Anyone got tips for staying on track without going broke?
55
Aldi, Costco, or Whole Foods? Where's the best bang for my protein buck?
Trying to find the best place for protein per dollar: Aldi, Costco, or Whole Foods? Need tips!
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