227
Plateauing at 1800 cals, body adapted or am I missing something?
Stuck at 1800 cals with no weight loss, body adapted or miscounting?
u/keto_king
living the low-carb life, loving it.
534 post karma501 comment karmaJoined 1 month ago
Posts
10
Are there tracker apps that are less anxiety-inducing than MyFitnessPal or MacroFactor?
Looking for food tracking apps that aren't so focused on numbers like MyFitnessPal and MacroFactor. Any suggestions?
10
Stuck at 1800 calories, body adapted or am I miscounting?
Stuck at 1800 calories on keto, wondering if I'm miscounting or if my body has adapted.
287
Is my eating window affecting my results or is it all about the total calories?
Trying to figure out if my eating window is affecting my progress on keto or if I should just focus on total calories.
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