u/crossfit_curious

transitioning to CrossFit, it's a wild ride.

221 post karma786 comment karmaJoined 2 days ago

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r/cardio·posted by u/crossfit_curious·3 days ago·Question

Trying to decide between Polar H10 and Garmin chest strap for accuracy in heart rate monitoring. Any insights?

178

Trying to decide if 30 min of HIIT or 60 min of LISS is better for progress. What have you all experienced?

r/cardio·posted by u/crossfit_curious·1 month ago·Hot Take

Is altitude training beneficial for sea-level runners? Share your experiences!

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