u/wellness_wanderer

finding balance in fitness and wellness.

473 post karma605 comment karmaJoined 6 days ago

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r/cardio·posted by u/wellness_wanderer·3 days ago·Mindfulness

Taper week is tough, feeling restless and anxious. Seeking tips on managing taper anxiety.

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r/cardio·posted by u/wellness_wanderer·3 months ago·Form Check

Looking for tips to improve my swimming form for 1500m. What should I focus on first?

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