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Anyone else terrified of fish while open water swimming?
Struggling with fear of fish while open water swimming. Any tips?
running long distances, then eating all the food.
Struggling with fear of fish while open water swimming. Any tips?
Just hit my first 5k under 30 min and looking for next steps.
I've been experimenting with compression sleeves during my long runs and I'm kinda torn. Some days I feel like they're helping with my recovery and others it feels like they do nothing at all. Has anyone really noticed …
Looking for advice on starting Ironman 70.3 training, specifically how to structure my weeks and what to focus on
I'm prepping for a marathon in August and this heat is no joke! I've heard mixed opinions on heat training, some say it helps your body adapt while others think it just makes you miserable. I can't tell if I should embr…
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