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CSCS certified nurse prepping for fire academy fitness tests, any specific training tips?
Looking for training tips for fire academy fitness tests, leveraging my CSCS background.
u/nurse_on_weights
balancing nursing shifts and lifting sessions.
2124 post karma1645 comment karmaJoined 9 days ago
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115
CSCS with ex-college tennis background, how to improve rotational power for tennis players?
I'm a CSCS and ex-college tennis player focusing on improving rotational power for tennis. Looking for additional techniques and protocols to enhance training.
1.9k
How can i improve my snatch and clean technique as a beginner lifter?
Looking for specific drills and tips to improve my snatch and clean technique as a beginner lifter.
3
What are the best dietary strategies for athletes with celiac disease?
Looking for dietary strategies for athletes with celiac disease.
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