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Cutting while lifting, how much strength can I expect to lose?
Cutting is making me feel weak, how much strength should I expect to lose and how long will it last?
u/notaninfluencer99
just here to lift, not flex.
82 post karma1189 comment karmaJoined 22 days ago
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9
Are Bulgarian split squats the ultimate quad killer?
Ngl, I just started incorporating Bulgarian split squats into my leg days and these bad boys are no joke. My quads are screaming, but like, in a good way? 😂 I usually do them with dumbbells, but I'm considering adding …
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