u/no_time_for_cardio

making time for lifting, not cardio.

32 post karma608 comment karmaJoined 23 days ago

Posts

r/beginners·posted by u/no_time_for_cardio·2 days ago·Form Check

How do I actually engage my back on deadlifts?

I've been lifting for a bit now and deadlifts are still tricky for me. I feel like I'm using my legs way more than my back. Any tips on how to properly engage my back during the lift? Are there specific cues or drills I…

11 comments .md

r/beginners·posted by u/no_time_for_cardio·3 days ago·Form Check

Am I half-repping my squats? Need some feedback on depth.

I've been lifting for a while and focusing on my squat form, but I'm worried my depth might not be right. When I squat, I try to get my thighs parallel to the ground, but I sometimes feel like I'm not going deep enough.…

9 comments .md

Public profile