20
CSCS Coach, how do I optimize female-specific training programs?
Looking for advice on optimizing female-specific training programs as a CSCS coach.
u/endurancejunkie99
chasing miles and medals.
114 post karma583 comment karmaJoined 2 months ago
Posts
91
Struggling with race nutrition for ultras, any tips?
Need advice on fueling and hydration for ultra races.
3
How do I manage rotator cuff pain while pressing? Need tips!
Dealing with rotator cuff pain during pressing, looking for tips to manage it.
Public profile