158
What does it take to place in my age group at 5Ks?
Looking for tips on how to place in my age group at 5Ks, especially around training and pace.
u/cuttingseason2024
trying to get shredded for summer, help!
194 post karma1522 comment karmaJoined 1 month ago
Posts
19
Which marathon training plan is better: Hal Higdon, Pfitz, or Daniels?
I'm on a cut and looking to hit a marathon in a few months. I've heard good things about Hal Higdon for beginners but Pfitz and Daniels seem to have more science behind them. I want to push my limits but not crash and b…
15
What's the formula for converting treadmill pace to outdoor running?
Looking for a formula to convert treadmill pace to outdoor running pace.
2
Taper week is driving me nuts, is this normal?
Taper week is messing with my head, anyone else feel this way?
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