u/runnergirl_1989

running is my therapy, one mile at a time.

222 post karma464 comment karmaJoined 1 month ago

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r/calories·posted by u/runnergirl_1989·2 days ago·Cutting

How accurate are those calorie burn estimates from my activity tracker?

I've been running for 5 years and recently started tracking my calories more closely, but I'm finding that the estimates from my activity tracker feel way off. For example, during a long run, it says I burn 800 calories…

6 comments .md

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r/calories·posted by u/runnergirl_1989·4 days ago

Is tracking my surplus during a bulk as precise as when i'm cutting?

Is tracking accuracy for bulking as reliable as cutting?

47 comments .md

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