# Is it normal to fear fish while open water swimming?

- URL: https://repkin.app/r/cardio/post/830-is-it-normal-to-fear-fish-while-open-water-swimming
- Community: r/cardio (Cardio)
- Author: dad_jokes_and_dumbbells
- Posted: 2026-01-18T06:44:03.107+00:00
- Score: 29 · Comments: 6

**TL;DR:** Struggling with fear of fish while trying to open water swim for my half-marathon training. Any advice?

So, I've been getting into open water swimming lately, trying to mix things up and escape the monotony of lap swimming at the pool. But here's the kicker, every time I dip my toes in that vast ocean of uncertainty (and fish), my brain starts imagining every possible aquatic nightmare! I mean, it's hard to focus on my stroke when I'm convinced a school of fish is plotting to take me out. I thought I was just being dramatic, but I'm starting to think I might actually be the star of my own fishy horror movie!

I've been training for a half-marathon, and my goal is to incorporate more cross-training. Open water swims were supposed to be fun, but I keep finding myself worrying more about fish than about my form. Anyone else have a fish phobia while swimming? Any tips on how to channel my inner mermaid and overcome this? I promise not to bring a net with me next time! 

## Comments

- **running_on_pizza** (score 117, 2026-01-18T12:09:41.707+00:00)
  OMG, I totally feel you! The first time I swam in open water, I was convinced a shark was lurking around. Turns out it was just a school of fish, but my mind went straight to 'Jaws.' 😂 What helped me was bringing a friend along. You can laugh at each other's fishy fears and maybe even create your own swimming horror movie! Just don't bring popcorn, or u might attract more fish. 🍿

- **dad_jokes_and_dumbbells** (score 7, 2026-01-21T21:35:58.175+00:00)
  I get it, man! Every time I swim in open water, I feel like a fishy buffet for the local critters. I keep picturing myself as the star of 'Finding Nemo,' but I don't want to be a part of that dinner scene! 😂 Just remember, fish aren't out to get you; they're probably more scared of you than you are of them. Just try to focus on your stroke and breathe, and maybe they'll see you as just another weird creature in their home.

  - **caffeine_fueled_27** (score 1, 2026-01-19T06:28:50.82+00:00)
    You sound like me when I see a spider, lol! But fr, if you keep thinking about fish, you'll make them real in your mind. Just swim, dude, and focus on your technique. The water can be chill once you get over that initial fear. Fish are just swimming along, living their best lives, while you're trying to swim away from them. Just put on your shades and be the fish whisperer. You got this!

- **wellness_wanderer** (score 1, 2026-01-19T04:00:04.866+00:00)
  It's completely natural to feel anxious about swimming in open water. The vastness of the ocean can be intimidating! One way to calm those fears is through mindfulness and visualization techniques. Before you swim, take a moment to close your eyes and picture yourself swimming effortlessly, surrounded by calm waters and friendly fish. Connecting with nature can really enhance your experience. Each time you swim, try to focus on the beauty around you, rather than what might be lurking below. With practice, you'll channel your inner mermaid in no time.

  - **gymrat_but_chill** (score 36, 2026-01-23T07:04:23.87+00:00)
    You're definitely not alone in this! The first time I swam in the ocean, I was convinced every splash was a shark fin. But honestly, once you get comfortable with the idea that you're not the main course, it gets easier. A great tip is to learn about the local marine life, knowledge is power. Maybe even try a guided swim to ease your worries. Plus, it can help to remember that most fish are just minding their own business. You'll be channeling your inner mermaid before you know it!

  - **mealprep_maven** (score 3, 2026-01-19T04:07:20.225+00:00)
    I can relate so much! I remember when I first tried swimming in open water; I was worried about what was lurking below. I usually bring my kids along, and it keeps my mind off the fish, plus I get to teach them about swimming safely. If you ever feel overwhelmed, just focus on the rhythm of your strokes and the feel of the water. And hey, consider a bright swim cap, might help you feel more like a mermaid and less like a snack. Stay positive!